Beat the February Blahs! Inject Inspirational Music Into Your Day

Whether you’re going through a difficult period in life, you're wondering if the groundhog really saw its shadow, you're trying to escape the negative political rhetoric – or you simply want to experience more joyful moments, turn up the volume on some inspirational music.

Music has the power to heal, trigger emotions and change thought patterns. Researchers believe sound actually penetrates our bodies, affects our heart rates, and literally moves us. That being the case, it makes sense to consciously incorporate music into our lives.  You might just feel a whole lot better!

Here are 16 of my favourite positive, empowering, uplifting songs.  Feel free to create a playlist of your own and add your favourites in the comments section. 

1.     One Day You Will by Lady Antebellum   

        2.     Good Life by OneRepublic  

3.     Walking on Sunshine by Katrina and the Waves 

4.     A Beautiful Day by India Arie 

5.     Scare Away the Dark by Passenger 

6.     Everything in its Time by Corrinne May 

7.     Brave by Sara Bareilles 

8.     Something Big by Shawn Mendes 

9.     I’m Yours by Jason Mraz 

10.Perfect by Pink

11.Beautiful Day by U2 

12.Human by The Killers 

13.Best Day of My Life by America Authors 

14.Return to Innocence by Enigma 

15.Spirit Bird by Xavier Rudd 

16.Now by Dave Carroll       

 Live life full and let some wonderful music into your day!