Take a breather from the holiday fuss and consider what you really want this year. Then, set some boundaries so you can be sure it make it your happiest holiday season yet!
Read MoreLosing your job before the holidays can seem like one of the worst things that can happen to you. Take heart, there are things you can do to change your mindset so that you can deal with your loss, enjoy the holiday season, and move forward with confidence and hope.
Read MoreThe middle school years represent a significant turning point and parents play an instrumental role in developing a girl’s self-worth and character. Here’s a heartfelt letter to my daughter with my best wisdom and advice to move through this new phase with hope and success.
Read MoreHighly authentic people may just be the happiest people around. There are 7 things they do differently, and you can cultivate authenticity just like they do, like getting to know yourself deeply, honouring your values, and facing your fears courageously.
Read MoreEveryone feels a little lost at some point. Some swear they will find themselves in exotic places or far-away adventures. You might turn to a coach or therapist. Ultimately, you need to do your own inner work and find yourself in nearby and everyday places.
Read MoreFalling down is hard. No question. But hitting rock bottom may just be the best thing that ever happened to you. You’ll realize that perfection doesn’t exist, growth happens in the trenches, and other important lessons you need to learn in order to pull yourself up.
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