Navigate life changes with greater ease so you can get what you really want.

I can work with you to:

  • Overcome Job Loss

Dealing with job loss is like dealing with any other loss.  In my Job Loss Program, you will acknowledge your feelings, forgive yourself and others, visualize your future self, and move forward with new and better possibilities.

  • Survive and Thrive After Life Throws You A Curve-ball

Change, hardships, and tragedies strike everyone at some point or another.  You can make peace with what life brings you, and push through, stronger than ever before.  Learn how to build your resilience, get through difficult times, and become the phoenix rising from the ashes.

  • Manage Your Divorce (or Break Up) and Move Forward With Grace

Getting a divorce can be one of the most stressful experiences.  Perhaps you've made the painful decision to split up and you want someone to stand by you through your journey. Or, you're navigating the single world or the challenges of single parenting.  Move ahead with self-compassion, and hope for a brighter future for you and your family.

  • Awaken at Midlife

Midlife can be a time of questioning, trying on, and making discoveries and realizations about what's important in life and who we really are.  You will wake up to the rich opportunities ahead and navigate this stage of your life with confidence and optimism.

  • Return to the Workplace

After a stint as a stay-at-home mom, you want to ready yourself to return to your previous job or create new options to contribute financially while balancing your need for career fulfilment and being there for your family. You will walk away with a plan to successfully reintegrate, get a new job or start a new venture.

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Real difficulties can be overcome; it is only the imaginary ones that are unconquerable.
— Theodore Vail