7 Ordinary Sounds That Trigger An HSP And Make Them Feel Overwhelmed

Highly sensitive people (HSPs) process sensory information more thoroughly and become more easily stimulated and emotionally reactive to everyday sounds that don’t bother other people. Learn how things like phone notifications, tapping, chewing, and even wind can overwhelm HSPs and put them over the edge, as well as how to turn down the volume so lessen the impact.

Stress-Reduction, Wellness, Anxiety, Stress ManagementLisa PetsinisNovember 9, 2019Overwhelm, Highly Sensitive Person, Sensitive, Stress, Coping with stress

How To Raise Kind Kids (Because It Matters More Than Ever)

Parenting today isn’t easy. It’s as important as ever to raise kind kids. You can do this by first being kind to yourself, then raising kind kids with these 4 other steps.

Relationships, Family, ParentingLisa PetsinisApril 27, 2018Kindness, Happiness, batch2, Sensitive

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