10 Ways To Have More Joy And Less Stress Over The Holidays

If you find yourself in a pattern of burning out after the holidays, it's time to learn how to take care of yourself AND enjoy the season. Implement my 10 essential self-care tips now, and let the holiday glow linger.

Holidays, Self-Care, Stress-Reduction, WellnessLisa PetsinisDecember 22, 2022Self-care, Holidays, Stress, Coping with stress, Wellness

10 Essential Self-Care Tips To Get You Through The Holiday Season With Less Stress and More Joy

If you find yourself in a pattern of burning out after the holidays, it's time to learn how to take care of yourself AND deal with the hustle and bustle of the season. Implement my 10 essential self-care tips now, and let the holiday glow linger.

Holidays, Self-Care, Stress-Reduction, WellnessLisa PetsinisNovember 20, 2021Self-care, Holidays, Stress, Coping with stress, Wellness

30 Amazingly Simple Ways To Feel Better Instantly

When you’re stressed or feeling down, you don’t have to lose hope. Feel better fast using these 30 easy hacks.

15 Productive and Healthy Things To Do When You're In Self-Isolation During The Coronavirus Pandemic

The COVID-19 pandemic is creating panic and worry. But, when you’re in self-isolation it can have further psychological effects. Here are 15 things you can do to be more productive, happy, and healthier while you’re doing your civic duty.

16 Inspirational Songs To Brighten Your Day Even When You're Feeling Down

No matter what your mood, good music has the power to lift your spirits and inspire you to turn around your day. Here are 16 uplifting songs to get you through some difficult times — or keep you flying high!

Inspiration, Music, Joy, Stress ManagementLisa PetsinisApril 14, 2019Music, Wellness