Free Downloads That Will Guide You
Is He The One?
One of the most important questions of your life might be: Is He The One? Maybe you're having doubts if he's your soulmate, or you think your relationship is on track but you just want to be sure. Review this checklist and see where you stand. Then, take the reigns and give yourself the best life.
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Books That Will Enlighten You
Mindfulness Resources That Will Bring You Peace
Mindful Website: www.mindful.org
The Mindfulness Institute: www.mindfulnessinstitute.ca
Mindfulness Exercises www.mindfulnessexercises.com
Compassion for Self: www.self-compassion.org
University of Massachusetts Center for Mindfulness: www.umassmed.edu/cfm/index.aspx
The Centre for Mindfulness Studies: www.mindfulnessstudies.com
Meditation for Health: www.meditationforhealth.com
Movement and Mindfulness for Kids: www.gonoodle.com
Mindfulness App: www.headspace.com
Neuroscience That Will Astound You
The Wellspring Institute for Neuroscience and Contemplative Wisdom: www.wisebrain.org