Downloads That Will Guide You
Is He The One?
One of the most important questions of your life might be: Is He The One? Maybe you're having doubts if he's your soulmate, or you think your relationship is on track but you just want to be sure. Review this checklist and see where you stand. Then, take the reigns and give yourself the best life.
Click the link below to download your free checklist.
Books That Will Enlighten You
Mindfulness Resources That Will Bring You Peace
- Mindful Website: www.mindful.org
- The Mindfulness Institute: www.mindfulnessinstitute.ca
- Mindfulness Exercises www.mindfulnessexercises.com
- Compassion for Self: www.self-compassion.org
- University of Massachusetts Center for Mindfulness: www.umassmed.edu/cfm/index.aspx
- The Centre for Mindfulness Studies: www.mindfulnessstudies.com
- Meditation for Health: www.meditationforhealth.com
- Movement and Mindfulness for Kids: www.gonoodle.com
- Mindfulness App: www.headspace.com
Neuroscience That Will Astound You
- The Wellspring Institute for Neuroscience and Contemplative Wisdom: www.wisebrain.org