Create a life you love.
Get Unstuck! (So You Can Live Your Fullest Life Now)
Declutter your life. Live mindfully. Embrace the present. Escape others' expectations. Set healthy boundaries and habits that support your goals.
Inject More Joy Into Your Life
Find more moments of joy. If you've lost yourself in the busyiness of life, let's work on a plan to live more mindfully and joyfully. Reconnect with your Heart Magnet.
Design Your Life
Uncover your life's purpose, your calling and your gifts. Put aside limiting beliefs and manifest your desires. Visualize your outcomes and then create a plan to achieve them.
In this individual or group program, you dream big and forward the action to create the life you want.
When life is more stressful than you ever imagined.
There is something different when your deck is stacked. You're capable, resourceful, and at your best you can conquer the world. But right now, you might be walking a tightrope, trying to get it all done and find time to pursuit your dreams.
If you've lost yourself in the mix of work, family, and other commitments, and you're trying to figure out where you go from here, you're not alone. I've been there, too, and what you need most of all is an open heart, a clear mind, and a guide to get you where you want to go.
Reduce Overwhelm and Anxiety
Feel more in control when the stresses and strains of life have overtaken you. Learn how mindfulness and other techniques can bring you back from the grip and allow you to live your life with more peace and ease.
Find A Balance
I don't believe in work/life balance. I believe in BALANCE. Work is one part of your life; albeit an important one for many people, but balance is personal. YOU define the parts of your life and the assign a priority to each. Let's work together to ensure you're giving each slice of your pie the attention it deserves.
Survive and Thrive After Life Throws You A Curve-ball
Change, hardships, and tragedies strike everyone at some point or another. You can make peace with what life brings you, and push through, stronger than ever before. Learn how to build your resilience, get through difficult times, and become the phoenix.