The language you use says a lot about your intentions and level of commitment. With some introspection and some subtle shifts, you can communicate more effectively and empower yourself to achieve more of what you want.
Life as a mother can be super busy! If you’re finding yourself stressed and exhausted at the end of the day, it might mean you’re not focusing enough on your self-care. Even if you have very little time, if you incorporate some of these ideas like a mindfulness app or a luxurious bath before bed, you’ll be showing yourself the love you need and deserve.