Sensitive

7 Ordinary Sounds That Trigger An HSP And Make Them Feel Overwhelmed

7 Ordinary Sounds That Trigger An HSP And Make Them Feel Overwhelmed

Highly sensitive people (HSPs) process sensory information more thoroughly and become more easily stimulated and emotionally reactive to everyday sounds that don’t bother other people. Learn how things like phone notifications, tapping, chewing, and even wind can overwhelm HSPs and put them over the edge, as well as how to turn down the volume so lessen the impact.