The middle school years represent a significant turning point and parents play an instrumental role in developing a girl’s self-worth and character. Here’s a heartfelt letter to my daughter with my best wisdom and advice to move through this new phase with hope and success.
Read MoreHighly authentic people may just be the happiest people around. There are 7 things they do differently, and you can cultivate authenticity just like they do, like getting to know yourself deeply, honouring your values, and facing your fears courageously.
Read MoreEveryone feels a little lost at some point. Some swear they will find themselves in exotic places or far-away adventures. You might turn to a coach or therapist. Ultimately, you need to do your own inner work and find yourself in nearby and everyday places.
Read MoreFalling down is hard. No question. But hitting rock bottom may just be the best thing that ever happened to you. You’ll realize that perfection doesn’t exist, growth happens in the trenches, and other important lessons you need to learn in order to pull yourself up.
Read MoreSuperman isn’t coming. There are times when you need to save yourself — and you can with these 7 ways to be your own hero.
Read MoreDon’t pass up an opportunity to bring your dreams to life! Discover the 5 ways a vision board can make a difference in realizing your goals.
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