When you’re a busy person and life gets hectic, it’s natural to overlook the simple pleasures in life. By bringing awareness to what you’re missing, such as blooming flowers and beautiful sunrises, you can easily inject more joy into your active day.
Life as a mother can be super busy! If you’re finding yourself stressed and exhausted at the end of the day, it might mean you’re not focusing enough on your self-care. Even if you have very little time, if you incorporate some of these ideas like a mindfulness app or a luxurious bath before bed, you’ll be showing yourself the love you need and deserve.